Should I Text My Ex? was built for a very specific moment: the one where you're lying in bed, phone in hand, and you're about to do something you'll probably regret.
The quiz takes 60 seconds. It asks the questions a good friend would ask — the ones that cut through the fog of longing and nostalgia and help you see the situation clearly. It doesn't tell you what to do. It gives you a framework for making a decision you can actually stand behind in the morning.
The impulse to text an ex is one of the most universal human experiences. It doesn't matter how smart you are, how self-aware you are, or how many times you've been through a breakup before — the urge arrives anyway, usually at the worst possible time, and it always feels completely justified.
Most of the resources available for people going through breakups are either too clinical (therapy-speak that doesn't connect emotionally) or too shallow (listicles that don't actually help you think). This site tries to occupy the space in between: honest, direct, and grounded in real psychology — but written for a human being at 2am, not a patient in a waiting room.
We'd rather give you an honest answer than a comfortable one. The quiz is designed to surface the truth, not validate what you already want to hear.
We don't collect your quiz answers. We don't store personal data. We don't know who you are. Your situation is yours alone.
Everything on this site is informed by real psychology and relationship research — not folk wisdom or wishful thinking.
We're on your side. The goal is always to help you make a decision you'll respect yourself for — whatever that decision turns out to be.
The quiz, the zodiac calculator, and the articles on this site are tools for reflection — not substitutes for professional support. If you are struggling significantly after a breakup, please consider speaking with a therapist or counsellor. Breakups can be genuinely traumatic, and there is no shame in getting real support.
This site is free, ad-supported, and built with care. We hope it helps.